![What is Self-Hypnosis? [how does it work and improve health?]](https://joyoftoday.com/wp-content/uploads/2021/04/What-is-Self-Hypnosis-768x402.jpg)
ByTimothy CarterAre you feeling stuck? Do you spend most of your day trapped in your head due to anxiety, fear, and general lack of interest? Do you wish there was a way to break yourself out of the rut of constantly thinking about the same things all the time? Self-hypnosis is a technique that may help…
ByJoy of Today Staff Writers“Home Sweet Home”… those are usually such comforting and welcoming words! You may have uttered them after returning from a trip, or even at the end of a long, tiring day at work. But lately, with so much time spent in your home due to social distancing and shutdowns, it may be feeling like too…
![Quotes on Mindfulness [inspiring powerful quotes to change your life]](https://joyoftoday.com/wp-content/uploads/2021/04/Quotes-on-Mindfulness-768x432.jpg)
ByLinda JohnsonMy promise to you is this, read all of these quotes. Take a moment to quietly comprehend what they are saing to you. Act on that knowledge and it will change your life for the better. Mindfulness is a concept in which you consciously direct your entire thoughts on the actual moment you are in…
![Time Management Tips [how to increase productivity]](https://joyoftoday.com/wp-content/uploads/2021/04/time-management-tips-1-768x432.jpg)
ByKelli McSallyYou never feel like you have enough time. You’re rushing from commitment to commitment, constantly trying to cram more into your calendar. Your inboxes become increasingly cluttered and you’re falling behind at every turn. Time management is critical to have an accomplished, happy, and successful life. It is the structure in your life that must…
![What Are Affirmations? [how do affirmations work]](https://joyoftoday.com/wp-content/uploads/2021/03/What-Are-Affirmations_cv-768x402.jpg)
ByLinda JohnsonAffirmations are short, simple, positive statements that you say to yourself, out loud and in repetition, in order to redirect your mind and focus on positive thoughts. Affirmations can help you improve your mindset and thus your life if practiced on a regular basis. Many people credit affirmations for their success. In many ways, words…
![What Is Karma? [is karma real]](https://joyoftoday.com/wp-content/uploads/2021/02/what-is-karma-768x402.jpg)
ByTimothy CarterEver heard the phrase, “Karma, what goes around comes around”? Or have you ever seen someone in a bad situation and another person responds, “Karma, they just got what was coming to them”? Both of these sayings suggest that there is a reason behind the things that happen to us as if we should expect…
![How to be More Productive [productivity software – complete guide]](https://joyoftoday.com/wp-content/uploads/2021/02/How-to-be-More-Productive_cv2-768x432.jpg)
ByLinda JohnsonDo you ever feel like you are “stuck” and getting nowhere in life? Do you wish you had more hours in the day? Keep reading and get “unstuck” as well as find more time in your life. Being more productive starts with identifying what is most important to you and focusing your time on those…
![New Year Resolutions Ideas [26 Unique New Year’s Resolutions]](https://joyoftoday.com/wp-content/uploads/2020/12/New-Year-Resolutions-Ideas-CV-768x432.jpg)
ByShelli KramerAt the end of 2019 people were excited because 2020 was going to be a fresh start, it wasn’t just a new year, it was a whole new decade! Did you feel that way too? Then 2020 came crashing in like a wrecking ball and if you’re anything like me, all of your New Year’s…
![What is Happiness in Life? [Happiness Definition]](https://joyoftoday.com/wp-content/uploads/2020/12/What-is-Happiness-in-LifeCV-768x432.jpg)
ByKelli McSally90% of your long-term happiness is based on how your brain processes events. These seemingly invisible emotions, such as happiness, are interesting to study because we can track patterns in the physical form and thus be able to show and track material changes from something seemingly invisible. What is The Definition of Happiness Happiness is…
![What is a Highly Sensitive Person? [18 Traits. How Many Do You Have?]](https://joyoftoday.com/wp-content/uploads/2020/11/what-is-a-highly-sensitive-person-cv-768x432.jpg)
ByShelli KramerI have often wondered if I am a highly sensitive person. Have you ever thought about that? Has anyone ever told you were overly sensitive? What exactly do they mean anyway! In my personal quest to find out if I am a highly sensitive person I learned a lot and will share it with you…
![Signs You Like Being Alone [Do You Like Being Alone?]](https://joyoftoday.com/wp-content/uploads/2020/11/Signs-You-Like-Being-Alone-768x432.jpg)
ByKelli McSallySometimes I wonder if I am the kind of person that likes being alone. Have you ever wondered that about yourself? I have lots of friends but I really don’t mind being alone at times. In fact, I enjoy it! Signs You Like Being Alone You Value Your Time You are Open-Minded You are Self-Aware…
![10 Ways to Stop Being Shy [How Many Have You Tried?]](https://joyoftoday.com/wp-content/uploads/2020/09/10-ways-to-stop-being-shy-jpg1280x720-768x432.jpg)
ByKelli McSallyBeing shy can literally ruin your life if you let it. The good news is that you can easily get rid of your “shy gene” with some simple and easy techniques we are going to discuss here right now. Don’t let being shy hold you back anymore! So get ready because, here we go! 10…