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Jon Kabat-Zinn Quotes

Quotes on Mindfulness [inspiring powerful quotes to change your life]
Mindfulness | Quotes

Quotes on Mindfulness [inspiring powerful quotes to change your life]

ByLinda Johnson

My promise to you is this, read all of these quotes. Take a moment to quietly comprehend what they are saing to you. Act on that knowledge and it will change your life for the better. Mindfulness is a concept in which you consciously direct your entire thoughts on the actual moment you are in…

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